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Kundali Yoga

Kundalini Yoga:-
Kundalini yoga is mixture of bhakti yoga, raja yoga and meditation. The term kundalini is also defined as a spiritual energy of life force located at the base of the spine, which is usually conceptualized as a coiled up serpent. Kundalini yoga is the science to unite the finite with infinity, and its the art to experience infinity, and its the art to experience infinity in the finite. Kundalini yoga is also known as ''yoga of awareness''. Kundalini yoga work on our nental, nerves and physical part of our body because kundalini yoga include postures, mantra, breathing, eye-focus and mundra and it also help to purify our blood.

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  1. The Yoga Sutra is a system of yoga however there is not a single description of a posture or asana in it! Patanjali developed a guide for living the right life. The core of his teachings is the "eightfold path of yoga" or "the eight limbs of Patanjali" . These are Patanjali's suggestions for living a better life through yoga. Pháp Luân Công

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